Outdoor Gym equipment Training Guides.

Creative Play in association with Tonic RLM Ltd a team of health and fitness experts have developed a simple yet informative safe usage & training guide for each piece of  outdoor gym equipment.   

The training guides suggest training routines that can be completed and achieved on the outdoor gym equipment and offer beginner routines through to experts.

As members of the Register of Exercise Professionals Tonic RML Ltd skill in developing these exercise guides ensures that all users will achieve the maximum health benefits from the outdoor gym equipment.  Further fitness routines, health and lifestyle information from Tonic can be found on the Blog.
You can print off all the training guides for each piece of workOUT outdoor gym equipment, simply select the piece of outdoor gym equipment and follow the link to download.